HELLO AND WELCOME!

I'M SARAH

I'm a Mental Health Counsellor championing consciousness and community connection.

>>> ACTIVATE YOUR FREE SUPPORT HERE *eBooks, meditations and more

.

I am dedicated to reaching out and connecting with as many people as I can.

I hope to inspire those who are experiencing difficulty to ask for support and find comfort in companionship and connection. I hope to encourage conversations. I hope to guide, teach and help in any way I can to ensure our self-connection and our connection within our community grows.

I support individuals to create a kinder, gentler and more supportive relationship with themselves. This is the foundation of healing and transformation. We achieve this by raising individual consciousness; it is an inevitable and critical part of learning and discovery and something that we all require to fulfil our purpose.

You can read more about the work I do over here…

HELLO AND WELCOME! I'M SARAH

I'm a Mental Health Counsellor championing consciousness and community connection.

>>> ACTIVATE YOUR FREE SUPPORT HERE *eBooks, meditations and more

I am dedicated to reaching out and connecting with as many people as I can.

I hope to inspire those who are experiencing difficulty to ask for support and find comfort in companionship and connection. I hope to encourage conversations. I hope to guide, teach and help in any way I can to ensure our self-connection and our connection within our community grows.

I support individuals to create a kinder, gentler and more supportive relationship with themselves. This is the foundation of healing and transformation. We achieve this by raising individual consciousness; it is an inevitable and critical part of learning and discovery and something that we all require to fulfil our purpose.

You can read more about the work I do over here…

I USED TO WAKE UP WITH SNOWBALLING WORRIES EVERY SINGLE DAY.

THE AVALANCHE OF FEAR, SABOTAGE AND SELF-DOUBT WAS MY CONSTANT REMINDER OF WHAT MY LIFE WAS:

AN INFINITE SPACE OF EMPTINESS.

I ALLOWED THESE THOUGHTS TO DEFINE ME AS WEAK AND HOPELESS. I WAS CONVINCED THAT THIS WAS PERMANENT AND ABSOLUTE.

I USED TO WAKE UP WITH SNOWBALLING WORRIES EVERY SINGLE DAY.

THE AVALANCHE OF FEAR, SABOTAGE AND SELF-DOUBT WAS MY CONSTANT REMINDER OF WHAT MY LIFE WAS:

AN INFINITE SPACE OF EMPTINESS.

I BELIEVED THESE THOUGHTS DEFINED ME ME AS WEAK AND HOPELESS. I WAS CONVINCED THAT THIS WAS PERMANENT AND ABSOLUTE.

Although I lived my days like this for many years, it is not an accurate representation of my present day reality. With the help of some wonderful supporters, I have learned how to live peacefully and kindly. I have discovered many things about myself and I know now how to practice forgiveness and acceptance.

The person I am today truly cares about living well, living bravely and living consciously.

One of my biggest realisations to date:

The isolated, cold, miserable, hate-driven space does not have to be permanent. You can shift atmospheres. You can create greatness in your own right. I have and so can you.

READ MORE ABOUT MY PERSONAL EXPERIENCE HERE..

Although I lived my days like this for many years, it is not an accurate representation of my present day reality.

With the help of some wonderful supporters, I have learned how to live peacefully and kindly. I have discovered many things about myself and I know now how to practice forgiveness and acceptance.

The person I am today truly cares about living well, living bravely and living consciously.

One of my biggest realisations to date:

The isolated, cold, miserable, hate-driven space does not have to be permanent. You can shift atmospheres. You can create greatness in your own right. I have and so can you.

READ MORE ABOUT MY PERSONAL EXPERIENCE HERE..

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