Hey there,

Thanks for stopping by, I'm thrilled you're here.

I know we're going to make a pretty awesome team!

And because you're joining our incredible community, I'm going to send you a gratitude bundle of support [sneak peak below].

Add your details here and your freebies will appear in your inbox.

Enjoy connecting!

Hey there,

Thanks for stopping by, I'm thrilled you're here.

I know we're going to make a pretty awesome team!

And because you're joining our incredible community, I'm going to send you a gratitude bundle of support [sneak peak below].

Add your details here and your freebies will appear in your inbox.

Enjoy connecting!

"Sarah taught me how to reconnect with myself and she supported me to embrace and love myself. She believed in me and showed me how to believe in myself."

I became lost a long time ago.

For most of my teenage and young adult years I didn’t know who I was or where I was going. Anger was the only certain thing within me.

I met some people and it wasn’t long before I became an addict.

For years, my life went in spirals of constant mistakes that I never learnt from.

I gave up on myself. I didn’t really care if I lived or died. My addiction controlled me and I accepted it. I honestly believed things couldn’t change for me.

I am not lost anymore. With the support of Sarah, I have clarity, confidence and peace. I decided to begin seeing Sarah because I knew her story. She inspired me to reach out and ask for support. From the moment I caught up with Sarah, she listened. I didn’t come out of my shell at first and she was ok with that. Sarah taught me how to reconnect with myself and she supported me to embrace and love myself. She believed in me and showed me how to believe in myself.

For the first time in a very long time I am finally smiling because I am truly happy. I love who I am.

- Chloe, 24

"Through connecting with Sarah, I’ve finally been able to share my story, learn how to heal my heart and accept myself completely."

Ridden with self-doubt and carrying the burden of mistakes I’d made in my past, I was the embodiment of PSTD, anxiety, depression, anger, guilt and shame. My drinking and smoking had increased; I was getting in accidents; putting myself at risk by making hasty and reckless decisions. I was fuelled by a negative mindset, constantly overwhelmed and the emotional and physical symptoms of living in a state of permanent stress, fear and paranoia really took a hold. I wasn’t able to control my emotions and felt isolated, lonely, alienated and scared. Feeling like I had no more capacity to cope, I eventually became accustom to feeling numb & honestly thought that my grasp on reality was never going to return. My prior attempts at healing had left me ultimately deeming myself too broken to be truly pain-free or happy.

Through connecting with Sarah, I’ve finally been able to share my story, learn how to heal my heart and accept myself completely.

Sarah offers a supportive, open and uplifting space that nurtures growth and transformation. She is an extraordinary coach and mentor whose soul resonates with anyone she meets. From our first 1:1 session, I have seen myself climb from strength to strength each and every week that I dedicated myself to each practice. Her focus on changing my self-destructive thinking pattern has reformed my total attitude to living.

Not only has Sarah listened to every element of my journey thus far and has embraced my sharing of new feelings - She has given me invaluable strategies on how to overcome challenges and taught me how to welcome healing opportunities. Sarah's approach to guiding women through the growth and healing process is so real and applicable. She has taught me practical ways to maintain balance and well-being in my life, and without a doubt, demonstrates every day what it means to be a fully present, compassionate and an understanding mentor.

- Bronagh, 25

"I felt completely accepted with Sarah. She has taught me so much about self-love which I never knew before."

Before I started my personal coaching journey I was very lost and confused, I felt like no one listened to me or understood until I met Sarah.

The first time you meet Sarah you feel so warm and loved, she is such a caring, genuine and kind-hearted soul.

Sarah’s help, guidance and teachings of daily affirmations, gratitude practice and breathing techniques have helped me to overcome obstacles and challenges I have faced in my life and in my relationship.

I felt completely accepted and non-judged with Sarah and she has taught me so much about self-love which I never knew before. I will be forever grateful that I met Sarah and forever thankful for everything she has done for me.

- Sarah, 26

"Everyone will get value from her program."

Before I started the Coaching Program with Sarah, I felt like I had nowhere to turn to gain support. I worried that my issues might look insufficient or I wouldn’t feel comfortable sharing, but this wasn’t the case, Sarah was so supportive and always encouraged us.

Learning meditation techniques as well as other tools has helped me maintain a calm life when times get stressful.

I can’t thank Sarah enough. Sarah is such a warm, genuine person that has some great insights into leading a happy life.

Everyone will get value from her program.

- Kylie, 34

"Sarah has taught me so much about forgiveness, self-love and acceptance and I know that anyone who crosses paths with Sarah as their mentor will overcome any obstacles that they may be facing."

I was first introduced to Sarah when my High School Teacher pointed me towards her website and her personal story. I felt connected to Sarah immediately after reading her words online.

The first time I met Sarah I was instantly uplifted with the positivity and love that radiates from within her. I felt emotionally ready to start my self-healing and self-discovery journey.

Throughout the Coaching Program, I became more aware of my mind, body and soul and the roles they play in my whole wellbeing. Sarah took time every week to listen to my achievements and my challenges, I felt completely accepted and supported throughout the whole program.

Sarah’s weekly meditation teachings, daily affirmations and positive encouragement that I would receive from her helped me overcome any obstacles that came my way. After completing the program I feel more confident within myself and I have more self-belief.

Sarah has taught me so much about forgiveness, self-love and acceptance and I know that anyone who crosses paths with Sarah as their mentor will overcome any obstacles that they may be facing.

- Amy, 18